Cognitive behavioral therapy (CBT) is a type of psychotherapy based on a simple concept: what we think causes our feelings and behaviors.
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Romantic Date Ideas for A Sober Valentine’s Day
Valentine’s Date Ideas Valentine’s Day is upon us, and it’s the perfect time for some quiet reflection …
Living in Recovery and Preventing Relapse during the Holidays
While the holidays are meant to be joyous, those in recovery often feel as if they are walking through a minefield. A combination …
5 Reasons To Be Thankful While In Recovery
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